by Dr. Douglas McKenzie | chiropractic
Subluxations are the primary reason for visiting A chiropractor. A subluxation occurs when one or more of the spinal vertebrae move out of position due to injury, stress or chemical imbalances. This can put pressure on the spinal nerves, causing them irritation, and...
by Dr. Douglas McKenzie | chiropractic, health, stress
Researchers have found in study after study that meditation can offer both mental and physical health benefits. Doctors of Chiropractic, other physicians and integrative health programs increasingly prescribe meditation techniques alongside traditional treatments to...
by Dr. Douglas McKenzie | chiropractic, health
Ever feel like you’re spinning your wheels when it comes to staying healthy? You eat right, exercise five days a week and try to get enough sleep – you’ve got the ‘pedal to the metal’ when it comes to staying fit, but something’s...
by Dr. Douglas McKenzie | wellness
There’s an honorable judge seated at the bench of your existence – watching, listening and ruling on every aspect of your health and performance with one purpose in mind… to main- tain order. How far reaching is it’s influence in the court of...
by Dr. Douglas McKenzie | health
You’re a few weeks into your Chiropractic care and you’re starting to feel better. You want to get back to your routine as soon as possible. There’s a ton to do around the house, you’ve got a family to take care of and you can’t wait to...